Why does torque about the center of mass drive only the spin, no matter how the body's center moves?
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Translational equation for a system of particles
Write and state the model behind it: the whole system as one point particle of mass at the center of mass, with all external forces acting there.
Splitting torque and angular momentum about
Substitute into the torque sum to get , write the matching orbital-plus-spin split of , and note which term is independent of .
Orbital and spin relations holding separately
Differentiate and with the cross-product rule, show the parallel-vector terms and the term vanish, and arrive at and .